TENDING HER TEMPLE
This course is an invitation to slow down, place your hands on your own skin and begin a practice as old as women themselves: the ritual of self care that goes beyond the surface.
We’re going deeper - into fascia, fluids and the quiet intelligence of your own tissues.
What you’ll learn here isn’t just technique. It’s a language. And once you speak it, your body will never feel like a stranger again.
master the art of self tending
A guided self touch series deepening your relationship to safety & your original anatomy. This is for the woman who wants to incorporate self tending in her daily life but doesn't know "how to". 6 transmissions 25 minutes each video. Transmission 1: head, neck, shoulders Transmission 2: sternum, breasts & intercostals Transmission 3: belly & womb Transmission 4: external vulva Transmission 5: internal yoni Transmission 6: internal cervix